DEEP TISSUE MASSAGE & SPORT MASSAGE – RELIEF MUSCOLAR TENSION & STRESS

This treatment combines deep tissue and sport massage techniques to address chronic muscular tension, physical overload, and postural imbalances.
Although often associated with athletes, it is equally beneficial for anyone experiencing tightness, fatigue, or limited mobility — whether due to training, work, or everyday stress.

Through deep and precise pressure, the massage works on the connective tissues and deeper muscle layers.
The aim is to release built-up tension, improve blood flow, and restore the body’s ability to move freely and comfortably.
At the same time, it supports faster recovery after physical effort and helps prevent future injuries by improving flexibility and muscle function.

What makes this massage effective is its adaptability.
When the focus is on recovery, the treatment can be more dynamic and activating.
When the goal is to ground and reset the body, it becomes slower and more focused.
This flexibility makes it ideal not only for active individuals, but also for anyone who spends many hours sitting, standing, or under physical strain.

This technique is ideal for those who need more than relaxation: it’s designed to address the root causes of muscular discomfort, not just the symptoms.

This treatment is also ideal if:

• You train regularly and need to support recovery
• You suffer from recurring neck, shoulder, or lower back pain
• You experience physical fatigue, heaviness, or restlessness
• You want to prevent injuries by improving mobility and circulation
• Chronic back, shoulder or neck tension
• Muscular inflammation and limited mobility
• Postural imbalances due to repetitive stress or inactivity